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 A new campaign ' Golfer Can Run '

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Duval_S
Hall of Fame Golfer
Hall of Fame Golfer


Posts : 8185
Join date : 2009-06-19

PostSubject: A new campaign ' Golfer Can Run '   Mon Jul 18, 2011 1:32 pm

I will like to launch a new campaign to show the non-golfers that golfers can run.

For those who had enlisted into the SCM 2011 run (full marathon), do list down your name:


1. Duval_s ( last year completed in a very embarassing time..but this year will be different)
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nientsu
Caddy
Caddy


Posts : 3295
Join date : 2009-06-18
Age : 42
Location : Singapore

PostSubject: Re: A new campaign ' Golfer Can Run '   Mon Jul 18, 2011 1:38 pm

i aiming half marathon.....boleh??

From what i know during my time in Reservist in Clementi Camp, healthy lifestyle runs is now a minimum 5km on friendly days and could stretch up to 12km for the regs and NSFs!! Mind you, this is 2PDF!!!
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nrafee
Caddy
Caddy


Posts : 1830
Join date : 2009-12-23
Location : [strike]Tiong Bahru[/strike] Bedok

PostSubject: Re: A new campaign ' Golfer Can Run '   Mon Jul 18, 2011 1:55 pm

i did 42 last year with a very bad timing also.. walked more then 15 km. Never train much.
This year change strategy, i going for the 10 km only. Aiming to break 60 min. (55 mins if i can stick to my training routine) easier to train and the health benefit are there too..

Full marathon needs proper training and conditioning, otherwise the damage done will be far greater than any benefit reap.

Those who are considering joining Duval in the Full marathon, i recommend you start training now if you haven't already done so..
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Gray
Super Active Golfer
Super Active Golfer


Posts : 1270
Join date : 2009-06-20

PostSubject: Re: A new campaign ' Golfer Can Run '   Mon Jul 18, 2011 3:02 pm

Nrafee Didnt know u do marathons too. Lets train together
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motokah
Junior Golfer
Junior Golfer


Posts : 113
Join date : 2009-06-25

PostSubject: Re: A new campaign ' Golfer Can Run '   Mon Jul 18, 2011 8:43 pm

My colleagues & I have signed up for half marathon at SCM, target to complete in 2.5hrs.
Planning to do full marathon next year.

From personal experience, long distance running (ie. prolong cardio exercise) is the best way to keep my horizontal growth in check.
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nrafee
Caddy
Caddy


Posts : 1830
Join date : 2009-12-23
Location : [strike]Tiong Bahru[/strike] Bedok

PostSubject: Re: A new campaign ' Golfer Can Run '   Mon Jul 18, 2011 8:50 pm

Gray wrote:
Nrafee Didnt know u do marathons too. Lets train together

I dun do marathons already. take too long to train.
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PostSubject: Re: A new campaign ' Golfer Can Run '   Today at 6:12 pm

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