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 Anybody doing pilate???

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Duval_S
Hall of Fame Golfer
Hall of Fame Golfer


Posts : 8185
Join date : 2009-06-19

PostSubject: Anybody doing pilate???   Wed Mar 28, 2012 10:25 pm

Think my golf career need to take a back seat. Bad still bad.....doctor 'u know who' said I been using all the wrong muscles and need stretching type of exercise. So I tot of pilAte.

Is this for men?

What is the dress code?

Does one even sweat ...sorry I meant perspire after pilate?
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olivewine
Junior Golfer
Junior Golfer


Posts : 108
Join date : 2010-01-24

PostSubject: Re: Anybody doing pilate???   Wed Mar 28, 2012 11:04 pm

yes, definitely for men too! i go for the classes that uses the pilates machine and perspiration is normal! hard work! but definitely helped my ailing back... Smile

wear what's comfortable. was advised to wear track pants or long shorts for bottoms... many female students.
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