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 Injuries in forearm and wrist

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greenteaz
Junior Golfer
Junior Golfer


Posts : 246
Join date : 2012-08-21

PostSubject: Injuries in forearm and wrist   Thu Aug 23, 2012 9:03 am

Hi guys!

I recently experience numbness in my right fingers and thumb when i wake up. And when i try to clench my fist, the pain will stretch to my whole forearm, causing me to unclench my fist. As long as i dont clench my fist, it wont feel pain...it will feel numbness only.

Only after about few hours after i wake up, the numbness in my thumb and fingers will go away, but will come back after i am awake from my sleep.

Anyone experienced this?
What can I do?
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scottycollector
Super Active Golfer
Super Active Golfer


Posts : 1128
Join date : 2011-12-28
Age : 35
Location : Out of bounds

PostSubject: Re: Injuries in forearm and wrist   Thu Aug 23, 2012 9:31 am

go see a reputable chinese physician.
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abadan
Senior Golfer
Senior Golfer


Posts : 395
Join date : 2011-08-12

PostSubject: Re: Injuries in forearm and wrist   Thu Aug 23, 2012 11:02 am

Yah.. Should go see a sin seh. its mostly due to bad circulation. Esp if you sleep in aircon room. If you need recommendations. U can pm me and i can give u a few contacts.

but not to worry. should be ok after a few treatments. Smile

try stretching ur wrist and fingers instead of clenching them. u can also massage ur forearm. Feel for the nerve around ur elbow and apply some pressure. Once u've located the affected area (i.e sng sng kinda pain) work ur way down to the wrist all the way to ur fingertips.

Think of it as trying to squeeze the last bit of toothpaste outta the tube. my 2 cents worth.. hope u feel better.
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greenteaz
Junior Golfer
Junior Golfer


Posts : 246
Join date : 2012-08-21

PostSubject: Re: Injuries in forearm and wrist   Thu Aug 23, 2012 11:57 am

Thanks everyone for the kindness shown
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