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 Hi I'm back :)

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ironstarz
Very Active Golfer
Very Active Golfer


Posts : 508
Join date : 2010-02-14
Age : 32

PostSubject: Hi I'm back :)   Thu Sep 06, 2012 9:15 am

For those who remember a while back I had stopped golfing due to my change of interest in weightlifting. Now that I am a certified S&C coach , I realized I still cant get over golf and hence I am back in the game Smile

After learning so much from the people around , I think it's time for me to offer my knowledge etc with you guys. If ever there is any interest in the forum on strength and conditioning to improve the game or pertaining to any fitness goal , I will be more than happy to assist.

P.S I not asking for any payment or any form of return. Just volunteering a service to give back to the community Smile

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Technospaz
Advisor
Advisor


Posts : 15650
Join date : 2009-06-18
Age : 41
Location : Typically OOB

PostSubject: Re: Hi I'm back :)   Thu Sep 06, 2012 9:17 am

Bro, long time no see! Welcome back, and congrats on your achievement! Well done.

_________________
Clearing my Storeroom of golfing goodies. Please help support Smile

"A ball will always come to rest halfway down a hill, unless there is sand or water at the bottom." Henry Beard
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watermyforrest
Incredibly Active Golfer
Incredibly Active Golfer


Posts : 3248
Join date : 2009-07-17
Age : 41
Location : Serangoon Central

PostSubject: Re: Hi I'm back :)   Thu Sep 06, 2012 9:23 am

What is S&C?
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watermyforrest
Incredibly Active Golfer
Incredibly Active Golfer


Posts : 3248
Join date : 2009-07-17
Age : 41
Location : Serangoon Central

PostSubject: Re: Hi I'm back :)   Thu Sep 06, 2012 9:24 am

Oh... Strength & Conditioning?
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nientsu
Caddy
Caddy


Posts : 3295
Join date : 2009-06-18
Age : 42
Location : Singapore

PostSubject: Re: Hi I'm back :)   Thu Sep 06, 2012 9:24 am

Hi ironstars

Welcome back. Pls feel free to sign up in Monica's batam game.

Am keen on any fat loss conditioning and golf centric conditioning workout. Would appreciate if you could share.

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jeffman88
Super Active Golfer
Super Active Golfer


Posts : 1374
Join date : 2010-08-17
Location : Where the sun rises...

PostSubject: Re: Hi I'm back :)   Thu Sep 06, 2012 10:25 am

Hi ironstarz welcome welcome welcome back... maybe u can start a S&C thread to share ur advice...am sure many of us would love to learn from your sharings thx Smile
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golfjoy
Super Active Golfer
Super Active Golfer


Posts : 1386
Join date : 2010-06-04
Age : 77
Location : Singapore

PostSubject: Re: Hi I'm back :)   Thu Sep 06, 2012 10:27 am

Wah... congrats on your achievement!! cheers

Any pointers to on how to engage our core muscles esp. the tummy area .. ya know?
wanna trim those spare tyres lahhhh ... haiZzz Sad
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ironstarz
Very Active Golfer
Very Active Golfer


Posts : 508
Join date : 2010-02-14
Age : 32

PostSubject: Re: Hi I'm back :)   Thu Sep 06, 2012 10:30 am

Thanks for the warm welcome Smile Once i hit back my office , I will start a separate thread in the proper sub forum for Q&A Smile


For those people who posed q here I will answer them in the thread Smile


Cheers
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swine
Junior Golfer
Junior Golfer


Posts : 194
Join date : 2012-09-15
Age : 41

PostSubject: Re: Hi I'm back :)   Mon Sep 17, 2012 10:09 pm

Hi Ironstarz,
How's the Krank Driver? Can you hit further with it??
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ironstarz
Very Active Golfer
Very Active Golfer


Posts : 508
Join date : 2010-02-14
Age : 32

PostSubject: Re: Hi I'm back :)   Mon Sep 17, 2012 10:24 pm

Haha bro , did a couple of trial shot that day , did hit further, some nasty slices but if I swing faster it goes low and straight , overall I am very happy with it Smile for now I am re working on my swing. Once I am better, it will be my main game tool :p
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swine
Junior Golfer
Junior Golfer


Posts : 194
Join date : 2012-09-15
Age : 41

PostSubject: Re: Hi I'm back :)   Mon Sep 17, 2012 10:26 pm

Glad to hear that bro!
Guess it fits you better.
I can only hit slices with it!!
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ironstarz
Very Active Golfer
Very Active Golfer


Posts : 508
Join date : 2010-02-14
Age : 32

PostSubject: Re: Hi I'm back :)   Mon Sep 17, 2012 10:31 pm

Thanks I hope to game this soon, just need to make sure I can find my ball haha
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pippin
Very Active Golfer
Very Active Golfer


Posts : 717
Join date : 2010-07-13

PostSubject: Re: Hi I'm back :)   Mon Sep 17, 2012 10:50 pm

Wow this is interesting... Would love to know how different body frame can perform in the game of golf ... welcome once again to the forum Smile
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ironstarz
Very Active Golfer
Very Active Golfer


Posts : 508
Join date : 2010-02-14
Age : 32

PostSubject: Re: Hi I'm back :)   Mon Sep 17, 2012 11:02 pm

pippin wrote:
Wow this is interesting... Would love to know how different body frame can perform in the game of golf ... welcome once again to the forum Smile

Sure can, i can throw the club further when i am pissed.....

Kidding la no club throwing for me.

Diff body frame does make a diff esp in flexibility etc...
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Matini77
Newbie Golfer
Newbie Golfer


Posts : 16
Join date : 2010-01-14

PostSubject: Re: Hi I'm back :)   Mon Oct 22, 2012 10:50 pm

Welcome to back Smile
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