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 What do you have for breakfast before tee off?

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steven_koh
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PostSubject: Re: What do you have for breakfast before tee off?   Tue Oct 09, 2012 10:07 pm

Kaya butter bread n kopi O

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IGT
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PostSubject: Re: What do you have for breakfast before tee off?   Tue Oct 09, 2012 10:16 pm

Try Omelette + Half boiled Eggs + Scrambled Eggs + Poached Eggs + Sunny Side Up.....confirmed above 85% FH and GIR!
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ivanwzm
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PostSubject: Re: What do you have for breakfast before tee off?   Tue Oct 16, 2012 12:29 pm

I just stay away from coconut based food. in case need to run to the loo halfway on first 9 hole.
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giles.c.cheng
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PostSubject: Re: What do you have for breakfast before tee off?   Sun Nov 04, 2012 10:33 pm

post cereal and Accelerade
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Newtogolf
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PostSubject: Re: What do you have for breakfast before tee off?   Sun Nov 04, 2012 10:36 pm

Used to have American Breakfast before my game.

Not exactly a wise choice for keeping myself alert.
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rkangrah
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PostSubject: Re: What do you have for breakfast before tee off?   Mon Nov 05, 2012 2:33 pm

IGT wrote:
Try Omelette + Half boiled Eggs + Scrambled Eggs + Poached Eggs + Sunny Side Up.....confirmed above 85% FH and GIR!

That's a lot of eggs. Guarantee lots of carbo....
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pushslice
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PostSubject: Re: What do you have for breakfast before tee off?   Mon Nov 05, 2012 2:50 pm

Eggs = carbo?

Or protein/fat?
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hoppie
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PostSubject: Re: What do you have for breakfast before tee off?   Mon Nov 05, 2012 3:50 pm

we used to have "Do you pang sai before you tee off" now we have "do you eat before you tee off".

so do those who ate breakfast pangsai at the course or off the course before tee off?
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golfjoy
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PostSubject: Re: What do you have for breakfast before tee off?   Mon Nov 05, 2012 4:49 pm

Nasi Lemak with coffee at ferry terminal before taking the ferry to batam ... wahahaha Very Happy
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rkangrah
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PostSubject: Re: What do you have for breakfast before tee off?   Mon Nov 05, 2012 8:05 pm

pushslice wrote:
Eggs = carbo?

Or protein/fat?

I was thinking lots of eggs and Rice, I remember a teacher in secondary school long time ago said that's a lot of Carbo....


Last edited by rkangrah on Mon Nov 05, 2012 9:38 pm; edited 1 time in total
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pushslice
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PostSubject: Re: What do you have for breakfast before tee off?   Mon Nov 05, 2012 8:51 pm

I add your egg + rice with kecap manis, sambal terasi and kerupuk, become nasi goreng. What i eat before some 18h Laughing

Dude, search "nutrition in eggs" on your browser search engines. Hope it helps in your pursuit of carbo loading.
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rkangrah
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PostSubject: Re: What do you have for breakfast before tee off?   Sat Nov 10, 2012 8:40 pm


I also wondering if instant noodle is a good nutritional breakfast before playing golf?
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jtek
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PostSubject: Re: What do you have for breakfast before tee off?   Sat Nov 10, 2012 10:50 pm

Wonder why this never on the list...

For me, I love to have McDonald for breakfast before tee off!

Dunno why I play better when I have McDonald...

And.... I do pang sai before tee off!

Ha ha ha
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Technospaz
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PostSubject: Re: What do you have for breakfast before tee off?   Sun Nov 11, 2012 6:27 am

rkangrah wrote:

I also wondering if instant noodle is a good nutritional breakfast before playing golf?

I think the words "instant noodles" and "nutritional" rarely go together in the same sentence.

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DimWit Kid
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PostSubject: Re: What do you have for breakfast before tee off?   Sun Nov 11, 2012 3:45 pm

I have a set breakfast usually before I golf in the morning - this set is designed due to their easy availability, minimum need of preparatiion, and nutritional value to give great energy, alertness, and accuracy:
1. start with a can of red bull (not the blue one, traditional one. If can find smuggle one with "krating daeng"in the label even better. 1000mg of taurine)
2. eat 2 bananas
3. finish one small carton box of soybean milk
4. eat 3 bananas
5. end with one more can of red bull - see comment on no.1
6. Only drink Heaven and earth green tea throughout the course.

It works well for me in alertnes... and in retrospect, maybe not so much on energy nor accuracy.........
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rkangrah
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PostSubject: Re: What do you have for breakfast before tee off?   Sun Nov 11, 2012 5:19 pm

DimWit Kid wrote:
I have a set breakfast usually before I golf in the morning - this set is designed due to their easy availability, minimum need of preparatiion, and nutritional value to give great energy, alertness, and accuracy:
1. start with a can of red bull (not the blue one, traditional one. If can find smuggle one with "krating daeng"in the label even better. 1000mg of taurine)
2. eat 2 bananas
3. finish one small carton box of soybean milk
4. eat 3 bananas
5. end with one more can of red bull - see comment on no.1
6. Only drink Heaven and earth green tea throughout the course.

It works well for me in alertnes... and in retrospect, maybe not so much on energy nor accuracy.........

5 bananas? That's a lot of bananas....
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Happy Feet
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PostSubject: Re: What do you have for breakfast before tee off?   Sun Nov 11, 2012 5:28 pm

This tues I plan to hv mc muffin
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beefymoowoo
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PostSubject: Re: What do you have for breakfast before tee off?   Mon Nov 12, 2012 11:26 am

I love Mc breakfast too. Hearty breakfast to kick start the day!
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DimWit Kid
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PostSubject: Re: What do you have for breakfast before tee off?   Mon Nov 12, 2012 11:42 am

Happy Feet wrote:
This tues I plan to hv mc muffin

Dear Happy Feet
Happy Feet plays this tuesday? Is it not the A.E?
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PostSubject: Re: What do you have for breakfast before tee off?   Today at 1:52 am

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