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 Cure for Golfer's Elbow

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Lamts18
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 2:23 pm

how come your is so late ? i received mine aly ..
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Birdman
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 2:33 pm

Din go see a sinseh?
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blee67
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 2:40 pm

JawereZ wrote:
Update to Birdman & blee2007,

I'm still waiting for the package to arrive ! :-(
Just got reply from them,
Package is on the way... Item will be deem lost if it is more than 30 days.

Well, its coming to 15 days now. Good things, have to wait :-)
hope to get it before new year !

cheers !

Sure not a problem. Look like I have to go see a sinseh..
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 2:41 pm

Dunno ley, I just got their reply email early morming today!
Hopefully, 1 or 2 days time lah .

Nope, not yet ... wanna bring me ? Shy to go alone lah, hehe !
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 2:42 pm

Come blee2007, lets go together !
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blee67
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 2:46 pm

can.. i got a recommendation to go to one near KK there.. but have not fixed any appt at this stage. Have been tied down with work this month. Good thing that the peak period is ending this week. Can you make it next week? say Tuesday?
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 2:56 pm

What time, Morning or afternnon ?
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blee67
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 3:16 pm

I think i will take leave on that day. Up to you. Where do you work?
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 3:29 pm

Bro, a bit of a hiccup here.

My wife told me I got a doctor appt (orthopedic) on that day at CGH !
Can we make it on Wed instead ?

Sorry
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blee67
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 3:32 pm

Ok. Then confirm I will take leave but does it mean sense for you to see the Orthopedic and then go see a sinseh?
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 3:40 pm

No harm in getting knowledge from all sides.

We will confirm on FRIDAY , ok with you ?
Any body else wanna tag along ?

The more the merrier !
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blee67
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 3:44 pm

ok.. you have hp number. you can contact me.. no golf for a whole month now.. might play on sunday with a heavy bandage.. hahaha
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 3:58 pm

same here bro !
better rest until fully recover ....
once recover can play like siao oredi ! hehehe !

i got ur number lah... u sms me b4.. bernard : 968xxxxx rite ?
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blee67
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 4:06 pm

Right. one of my kaki hand itchy la so book on sunday lor. Most likely will take it easy...
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ghoonk
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 6:52 pm

There is a very good TCM guy who does massage just behind Roxy Square.

Mr Lim Teik Chai
+65 9 839 0123 - Mobile
+65 6 447 3937 - Work
50, East Coast Road, #01-23
Roxy Square Shopping Centre 428769
Singapore

I need to go see him on my next trip back. Left elbow injured, left wrist injured, left and right rotator cuff injured. damn jialat.
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clarencekim
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PostSubject: Re: Cure for Golfer's Elbow   Mon Dec 28, 2009 8:16 pm

For those developing mild case of golf elbow, maybe can try the following:

I was advised to swing steeper and hold tighter to the grip after a golf pro saw my swing and heard my complaint about having developed pain in the right elbow.

The steeper swing plane seems to work as I played 9 holes at EGC and hit about 200 ball afterwards without pain now as I type this.

Also having slightly more weight towards my heels rather than my toes seems to allow the club to stay on plane better for me.

CK
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Wed Dec 30, 2009 12:21 pm

Ok guys who tumpang me the magic lotion aka Penetrax (hehe), I received the item yesterday, yeah!
Please Sms me when you free to collect the item, k .

cheers
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blee67
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PostSubject: Re: Cure for Golfer's Elbow   Wed Dec 30, 2009 12:32 pm

Just sms you
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blee67
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PostSubject: Re: Cure for Golfer's Elbow   Wed Dec 30, 2009 12:33 pm

clarencekim wrote:
For those developing mild case of golf elbow, maybe can try the following:

I was advised to swing steeper and hold tighter to the grip after a golf pro saw my swing and heard my complaint about having developed pain in the right elbow.

The steeper swing plane seems to work as I played 9 holes at EGC and hit about 200 ball afterwards without pain now as I type this.

Also having slightly more weight towards my heels rather than my toes seems to allow the club to stay on plane better for me.

CK

Thanks for the advise. Will try to it on Sunday game.
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clarencekim
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PostSubject: Re: Cure for Golfer's Elbow   Wed Dec 30, 2009 3:23 pm

Ran into a fellow GR Member today at NSRCC's exec course.

It shows that GRF is becoming very popular with amateur (and a few pro) golfers--soon can meet GR members at almost every golf course and golf-related events in Singapore and even JB!

He was wearinga GR cap even!

We had to wait for the groups in front, so we played as a two ball. Pleasant fellow, I enjoyed his company on the course.

CK
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Wed Dec 30, 2009 5:36 pm

Hi Clarencekim,

When u played at NSRCC exec course, what irons do you use?
Do you use any woods at all ?

Sorry OT, a bit .
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JawereZ
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PostSubject: Re: Cure for Golfer's Elbow   Wed Dec 30, 2009 5:37 pm

blee2007, I'm itching now, wanna start playing again.... how huh.... ?
I have been resting 2 weeks now ....
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Cure for Golfer's Elbow
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