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 How Michelle Wie develop her club speed?

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billcoke
Junior Golfer
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Posts : 140
Join date : 2014-06-28

PostSubject: How Michelle Wie develop her club speed?   Fri Oct 31, 2014 11:00 am

Michelle Wie is quite slim built, but how does she develop her club speed? from her core muscles?

Are there any exercise or golf drills to develop the core muscles? 

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Alv1ngoh
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Posts : 38
Join date : 2014-03-02

PostSubject: Re: How Michelle Wie develop her club speed?   Fri Oct 31, 2014 12:59 pm

Michelle Wie is extremely flexible -- in fact you can't be too muscular to achieve that swing.. I believe gym and range practice go hand in hand to increase your swing speed. ie you need gym to improve your overall fitness and range to improve your swing sequence (aka play more).. everything will eventually work together to increase your swing speed. 

Back to your question: i think overall body workout will benefit you more than just improving your core. A balanced workout is definitely the way to go..
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bigsplash
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Join date : 2013-02-05

PostSubject: Re: How Michelle Wie develop her club speed?   Fri Oct 31, 2014 2:49 pm

i googled her height n weight.
6ft and 68kg
its not slim built by most measure
its athletic built and she certainly looks the part

core muscles play an important role but i personally feel its how everything flows together
stacking on the takeaway, the bump, the follow through action
how u transition into each phase of your swing, will affect your swing speed

fitness do plan a part. extending beyond your usual range of motion can be quite physically taxing. so regular workout is useful. yoga is good. personally, my lower back always ache after 18hole. but after starting yoga, i can go 2 rounds in a row and still feel ok
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Nyc2014
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Join date : 2014-01-28

PostSubject: Re: How Michelle Wie develop her club speed?   Tue Dec 02, 2014 4:59 pm

her swing is very different from lydia ko and na yeon choi, anyone can help me to understand? I realized that most korean player got the same swing except inbee park, the rest almost the same. All goes to the same coach?
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PostSubject: Re: How Michelle Wie develop her club speed?   Today at 4:08 am

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