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zhenxua
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PostSubject: Yoga   Tue Oct 12, 2010 11:47 pm

am thinking of taking up yoga or pilates to improve my core strength so that I can drive as long as alvin7379

anyone knows of good yoga centers around bishan area?
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mizzy
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PostSubject: Re: Yoga   Tue Oct 12, 2010 11:51 pm

ROFL
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zhenxua
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PostSubject: Re: Yoga   Wed Oct 13, 2010 12:18 am

please don't laugh at old man
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slinger
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PostSubject: Re: Yoga   Wed Oct 13, 2010 12:24 am

heard geylang yoga center help core muscles...

think PM alvin7379 for contact number....

mayb he can recommend his trainer too....
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Birdman
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PostSubject: Re: Yoga   Wed Oct 13, 2010 1:00 am

zhenxua wrote:
am thinking of taking up yoga or pilates to improve my core strength so that I can drive as long as alvin7379

anyone knows of good yoga centers around bishan area?

Bro, I know of a very good yoga teacher who was first an enthusiast before becoming a teacher. She's very dedicated and not in it for the money. She teaches as an independent and her rates are very reasonable. People and organisations seek her out through word of mouth.

But best if you speak to her and decide for yourself. I can PM you her contact. I've been thinking of joining her class but been too busy and lazy. Maybe if you join, there's incentive for me to go too.
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mizzy
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PostSubject: Re: Yoga   Wed Oct 13, 2010 7:58 am

zhenxua wrote:
please don't laugh at old man

serious ah? i better do something to... Shocked
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blee67
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PostSubject: Re: Yoga   Wed Oct 13, 2010 8:21 am

mizzy wrote:
zhenxua wrote:
please don't laugh at old man

serious ah? i better do something to... Shocked

Take less coconuts? Very Happy
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zhenxua
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PostSubject: Re: Yoga   Wed Oct 13, 2010 2:37 pm

@birdman, thanks bro, I will get the contact from you on sunday

@mizzy, put your right hand behind your back and try touching it with your left hand over the shoulder
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golfbeginner
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PostSubject: Re: Yoga   Wed Oct 13, 2010 2:40 pm

Practise Karmasutra!!!!
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Tituman
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PostSubject: Re: Yoga   Wed Oct 13, 2010 4:44 pm

zhenxua wrote:
@birdman, thanks bro, I will get the contact from you on sunday

@mizzy, put your right hand behind your back and try touching it with your left hand over the shoulder

I can do the other way but not this way ha ha
Now that I tried harder I can do it leh though more difficult than left hand behind back and right hand over the shoulder. That one very easy ah.
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Super Onz
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PostSubject: Re: Yoga   Sat Oct 16, 2010 8:34 am

zhenxua wrote:
am thinking of taking up yoga or pilates to improve my core strength so that I can drive as long as alvin7379

anyone knows of good yoga centers around bishan area?

I also know of an independent Yoga instructor who teaches my wife. Apparently, she is pretty good. My wife refuse to give her number on this site but she does have a website though. You can check out www.ohmsantih.com
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mizzy
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PostSubject: Re: Yoga   Sat Oct 16, 2010 9:15 am

zhenxua wrote:
@birdman, thanks bro, I will get the contact from you on sunday

@mizzy, put your right hand behind your back and try touching it with your left hand over the shoulder

ok can touch.. you mean you can't touch?
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blee67
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PostSubject: Re: Yoga   Sat Oct 16, 2010 10:14 am

Mizzy, what bout the other way round? Very Happy
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PostSubject: Re: Yoga   Today at 10:38 pm

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